Dr. Deepika MalhotraShe is a fellowship-trained ophthalmologist specializing in Cornea and External Eye Disease, with over a decade of experience in cataract surgery, corneal transplantation, and ocular surface reconstruction. She completed her MBBS from Fatima Jinnah Medical College, Pakistan in 2009, followed by an MD in Ophthalmology from BPKLCOS, Tribhuvan …
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The Virtual LabA short case study on the power and limits of AI in Biotechnology
Mr Jeevan LabhHe is a biotechnologist and science communicator bridging molecular research and public understanding. Trained at Manipal Academy of Higher Education, he has worked across genomic diagnostics, pharmaceutical quality systems, and bioinformatics. He writes to make complex science accessible, actionable, and relevant to communities beyond the laboratory. In a …
Read More »Empathy in Neurosurgery: A Necessity beyond Skill- A Nepali Perspective
Dr. Ajit ThakaliHe is a neurosurgery registrar at UDMNINAS with five years of clinical experience, deeply committed to pursuing neurosurgery as a lifelong career. His daily interactions with patients and their families has exposed him to the profound complexity of human suffering and resilience. These experiences have gradually shaped his …
Read More »The World’s Greatest Wellness Destination: Nepal: Where the Himalayas, Ancient Healing, and the Human Spirit Converge
Abisa Gautam is drives excellence in wellness education as the Academic Coordinator at TIBSA. She leads training programs, and faculty development, ensuring the academy delivers world-class education and hands-on expert training. Passionate about mentoring and inspiring students, Abisa integrates innovative teaching methods to cultivate the next generation of beauty and …
Read More »IS THE FACE WASH RIGHT FOR YOUR SKIN TYPE?
Your face wash should clean your skin, not strip it. Finding the right face wash removes dirt and excess oil and helps maintain your skin’s balance. With so many options available, choosing the right one can feel a little challenging. Today, we help you pick the perfect face wash based …
Read More »Antimicrobial Stewardship in Nepal and the Role of Clinical Pharmacists
Mr. Suman Shahukhal, is a clinical pharmacist and pharmacovigilance officer, currently serving in the Pharmacovigilance and Drug Counselling Unit under the Department of Pharmacotherapeutics and Toxicology at Dhulikhel Hospital. Antibiotics transformed medicine by making previously fatal infections treatable. But today the world faces a rising threat: antimicrobial resistance (AMR), when …
Read More »Radio Taisō movements for Health East vs. West
Every morning across Japan, millions of people stand in parks, factories, and schools, moving in synchrony to a broadcast that has changed little since 1928. The Radio Taisō sequence — simple, rhythmic calisthenics accompanied by piano music; lasts less than four minutes. It is performed by children and elders, office …
Read More »Beyond Bad Periods
Beyond Bad Periods, From misdiagnosis to awareness. Ms. Ritika Dangol is a medical student at Universal College of Medical Sciences (UCMS). An avid learner, she is actively engaged in various research projects. A graduate of St. Xavier’s College, Jawalakhel, Miss Ritika aims to advocate for better understanding and care in …
Read More »How to Repel Mosquitoes and Prevent Dengue This Monsoon
Dipika Shrestha She is a Microbiology graduate, currently working in Research and Development at Sakal BioEnzyme. With a strong foundation in academic writing, research, and project management, her experience spans various research projects where she gained her expertise in scientific writing and organizational skills. Through research and innovation, she is …
Read More »The Silent Epidemic of Hyperglycemia in Pregnancy
Dr. Dina Shrestha She is an endocrinologist working in diabetes, thyroid disorders, obesity, and endocrine research. She currently serves as a Senior Consultant Endocrinologist at Norvic International Hospital and Siddhi Polyclinic, Kathmandu. Dr. Dina is the President of the South Asian Obesity Forum and has previously led both the Diabetes …
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