Recent Posts

DROOPY EYELIDS

Our eyes narrate our emotions and stories to the world without uttering a single word. But what if, instead of an open book, they turned secretive, veiled by the dropping of one or both eyelids? Ptosis, or the drooping of one or both upper eyelids, is a quiet adversary that, …

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The Rise of Vaping

For approximately 8000 years, tobacco has been growing wild in America. Native American tribes in these regions cultivated and used tobacco for various ceremonial, medicinal, and recreational purposes long before the arrival of Europeans in the late 15th century. After Columbus’s voyages to the Americas, tobacco was introduced to Europe …

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Deprescribing Medications for Better Health

deprescribing medicine

Words by Sanjaya Mani Dixit  Deprescribing offers a plethora of advantages, transcending age boundaries. The practice allows healthcare providers to gain a clearer understanding of the patient’s actual health conditions, leading to more informed treatment decisions. Deprescribing is more than just a trend; it’s a paradigm shift that prioritizes patient …

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Massage Therapy for Alleviating Stress and Enhancing Well-Being

massage

Words by Bandana Gurung  “Massage therapy isn’t just about indulgence; it has a solid scientific basis for its stress-relieving effects. Research indicates that massage triggers the release of endorphins, the body’s natural ‘feel-good’ chemicals, promoting relaxation and helping alleviate anxiety and depression.” “Massage therapy is no longer a mere luxury; …

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Dementia in the Golden Years

Dementia in the Golden Years

Author: Dr. Chirayu Regmi, MD (Internal Medicine), Resident Neurology A 70 years old professor went missing in Kathmandu 3 months ago. Despite efforts from his family and community members to find him, the search has not stopped. There is still no news on his whereabouts. The person in question was …

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An Integrative Approach to Nurturing Your Body and Mind

Words by: Mr. Ravi Pradhan Introduction: In today’s fast-paced world, maintaining good health is a challenge. It goes far beyond just a balanced diet and regular exercise. This is where the concept of integrative living comes forward. Integrative living is the idea that embraces a comprehensive approach to well-being, encompassing …

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Role of Public Relations in the Digital Age of Healthcare Marketing

Words By Raj Sehgal Co-Founder & Director- Gratitude Digi Gratitude Healthcare Pvt Ltd www.gratitudehealthcare.in In today’s fast-paced digital world, Public Relations (P.R) plays an important role in marketing healthcare services. From Digital perspective, It’s about utilizing digital communication channels to shape and uphold a positive image for healthcare Providers. Here …

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