Words by Sadhana Dahal Introduction In the realm of healthcare, medicine wields an immense power to diagnose, treat, and prevent ailments. Its influence on human well-being spans pain management, early disease detection, mental health support, and disease outbreak control. The relentless march of global drug innovations across centuries has significantly …
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What You Must Know About Sepsis? Symptoms, Prevention & More
Words By Sanjay Mani Dixit. A Lancet publication estimated that in 2017 there were 48.9 million cases and 11 million sepsis-related deaths worldwide, which accounted for almost 20% of all global deaths.(WHO). In 2017, almost half of all global sepsis cases occurred among children, with an estimated 20 million …
Read More »Benefits of Everyday Floor Sitting: Yoga Poses
Words by Ruchi Adhikari Pant The concept of meditation, yoga and mindfulness has become increasingly popular in recent years. These practices have become a global phenomenon over the last several decades and are associated with physical, mental and spiritual well being. Simple yoga asanas have been a part of our …
Read More »Music, Identity, & Mental Health
Words by Shubhanga Pyakurel and Kritika Niroula Music is a universal language that transcends barriers. It has long been associated with emotional expression and catharsis. Beyond its artistic and entertainment value, music has demonstrated a powerful influence on mental health, offering a harmonious way to alleviate stress, manage emotions, and …
Read More »Losing Flavours
(WORDS BY Anutara Shakya) Food is a universal language and this is especially true for our society that uses the term, “Have you had breakfast/lunch/tea/dinner?” as a greeting on a daily basis. The term is not just for asking if someone has had eaten, and if they haven’t, they’re invited …
Read More »Life in Plastic, IT’S (NOT) FANTASTIC
(WORDS BY Anutara Shakya) You see it everywhere, on a pile of trash in the corner of a street, floating down the Bagmati river, flying in the air with a strong gust of wind, even on hiking trails around the city. Plastic pollution is indeed a very big issue in …
Read More »From Pollution to Purification: Innovative Initiatives for Sustainable Air Quality
Breathing clean air is a critical issue, especially in urban areas. Air pollution is a global concern that poses severe risks to human health and the environment. To combat this issue, innovative solutions are emerging worldwide, aimed at purifying and revitalizing the air we breathe. In this article, we will …
Read More »An Empty Nest and The Left-behind Youth: The Other Side of Brain Drain
(Words by Anutara Shykya) Last month we had a sort of family reunion when my cousins visited Nepal after many years. One of my cousins had been living in the United States for over a decade, this time, he came with his wife and my four-year old nephew whom we …
Read More »Aging Gracefully: Exploring the Essential Role of Geriatric ENT Care
(Words by Dr. Neeta Shakya Malla) Ageing is an inherent and inevitable phenomenon affecting all living beings. In Nepal, where the elderly population comprises a significant proportion of the total populace, it is crucial to recognize the unique challenges and healthcare needs that accompany this demographic shift. This article sheds …
Read More »Demystifying Dandruff: Types, Symptoms, and Management
Do you find yourself scratching your head quite often? If so, you may be one of the many individuals suffering from dandruff—a common condition that affects a significant number of people. While it can be embarrassing and uncomfortable, the good news is that dandruff is treatable and manageable. It can …
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