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Nepal’s Fire-Fox

The elusive Red Panda (Ailurus fulgens), endangered guardian of the misty Himalayan forests and umbrella for a rich mountain ecosystem. The Red PandaScientific name: Ailurus fulgensDirect translation: Fire-coated catPS: This is neither a cat nor panda in any taxonomic sense.Nepali name: xfa|]Habitat: Misty temperate forests from 2400-3900 meters across the …

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Understanding Computer Vision Syndrome and Digital Eye Strain

Dr. Deepika MalhotraShe is a fellowship-trained ophthalmologist specializing in Cornea and External Eye Disease, with over a decade of experience in cataract surgery, corneal transplantation, and ocular surface reconstruction. She completed her MBBS from Fatima Jinnah Medical College, Pakistan in 2009, followed by an MD in Ophthalmology from BPKLCOS, Tribhuvan …

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The Virtual LabA short case study on the power and limits of AI in Biotechnology

Mr Jeevan LabhHe is a biotechnologist and science communicator bridging molecular research and public understanding. Trained at Manipal Academy of Higher Education, he has worked across genomic diagnostics, pharmaceutical quality systems, and bioinformatics. He writes to make complex science accessible, actionable, and relevant to communities beyond the laboratory. In a …

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Does our food impact our mental wellbeing?

Dr. Aruna Uprety She is a public health specialist, with 40 years of experiences as women’s rights activist, and a strong advocate of healthy eating habits and lifestyles.   She received her master’s degree in Arts from the Women and Development Institute of Social Studies,the Hague, The Netherlands. She did her M.D …

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Precordial Auscultation of the Heart of School Children in a Remote Sotang Village of Nepal

Dr. Narayan Bahadur Basnet MBBS, PG Ped., Ph.D. (Ped., Ped. Card.), JSPS Postdoctoral Fellowship Consultant Pediatrician, Pediatric CardiologistChildren’s Medical Diagnosis Center (CMDC), Chabahil, Kathmandu, Nepal. Email: nbbasnet777@hotmail.com ; nbbasnet777@gmail.com Precordial auscultation of the heart of children in a geographically difficult place of Nepal may be a remote dream of a …

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Cervical Spondylosis: The Silent Damage of Everyday Posture

Shraddha AdhikariShe is a third-year MBBS student at Kathmandu Medical College with a strong academic record and a keen interest in research. She loves giving back to the community through various social outreach initiatives and remains actively involved in volunteer work. Alongside her studies, she enjoys traveling and exploring new …

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Why does my back hurt?

Dr. Suman Kumar BaselDr. Basel is currently a Lecturer and Consultant Orthopedic & Spine Surgeon at KIST Medical College and Teaching Hospital. His impressive academic foundation includes graduating as the University Topper and B.P. Suvarna Smrity Gold Medalist during his MBBS at Tribhuvan University, followed by earning the prestigious Dr. …

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My Journey in Orthopedics since 1997 in Nepal

Dr. Chakra Raj PandeyHe is a renowned orthopedic doctor, a co-founder of Anamiwa Health & Hospital in Lazimpat. He is the Head of Department of Orthopaedics and Traumatology and Director, Arthroscopy, Sports-Regenerative Medicine & Joint Replacement. He is the Chairman, National Musculoskeletal Charity and Research Foundation.He made significant contributions from …

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