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Completing 18 long years since Shape Up Slimming Center launched a health movement in Kathmandu in the year 2002, Lima Adhikari, CEO of Shape Up Slimming Center, shared the story of how the venture became as successful as it is now. Before founding the fitness centre, Lima came from a business background and was fascinated by the fitness business that was going on around her then in the foreign land of China. Seeing how the weight loss business boomed there, she decided to bring it to Nepal, where it was a very foreign concept, but definitely a necessary one.
Sharing this story with us, Lima says, “I founded Shape Up Slimming Center in order to help those that are focused enough to be healthier, achieve their weight loss objective, and feel their best in their own bodies. Initially, the concept was like shooting an arrow in the dark, I wasn’t sure of the outcome. However, we slowly promoted through word of mouth and became known and successful in helping people get rid of an unhealthy lifestyle.” So far, Shape Up Slimming Center, quite a credible organization, has done just that, and ushered more than 30,000 people to lead better and healthy lives. Everyone at the center, from the physicians, doctors, and dietitians to the admin staff, is friendly and very supportive.
Obesity in childhood can add up to health problems—often for life. In adults, overweight and obesity are linked to increased risk of heart disease, type 2 diabetes (high blood sugar), high blood pressure, certain cancers, and other chronic conditions. To avoid these risks is where Shape Up Slimming Center comes into action. Currently, it has four centers, in New Baneshwor, Kamaladi, Naxal, and Kumaripati, and one at New Road, Pokhara.
With the success of Shape Up Slimming Center, Lima Adhikari has now become active as Secretary of Nepal Women Chamber and Executive Member of Nepal China Chamber of Commerce, and also handles a foundation for elderly people founded by her father and ex- finance minister, Bharat Mohan Adhikari. Along with these, this social entrepreneur is also the director of Amritah Wellness, located at Sanepa.
On what makes Shape Up Slimming Center so effective in slimming and weight loss.
How effective is Shape Up Slimming Center?
The only mission of our fitness center is to provide client satisfaction through a holistic approach, providing excellent medical, physical, cosmetic, and physiological care to our customers. So yes, our techniques are very effective; most of the clients lose from 5 to 20 kg in 15-20 days, mostly from the target area. Results are seen immediately after each session. A course is customized as per client’s weight and their needs and interests are taken utmost care of, and we also use the best quality machines guaranteed to get you into your best shape.
Will it help in spot fat reduction?
Due to its high-precision techniques, we offer targeted fat reduction in specific body areas. This is a big advantage over general diet and exercise, which helps in overall weight loss, but not spot reduction.
Is it suitable for busy bees?
Shape Up Slimming Center can be a savior for busy people who want to be fit, healthy, and in shape. We have seen many clients who wish to remain fit and healthy, but are always short of time. Hence, our services have been designed keeping this need in mind, with just a few hours per week or per day as needed and suitable for clients.
What are the side effects?
Our service is completely safe, and has therefore no side effects at all. Due to state-of-the-art equipment and use of 100% herbal products, clients can do all normal day-to-day activities after their session. The techniques are suitable for both men and women of age group 16 years and above. Also, the treatment is done under supervision of qualified professionals, so you are in safe hands. A team of dieticians is available for counseling on healthy diet and lifestyle. Till date, more than 30,000 clients have undergone this treatment without any side effects and are fully satisfied.
Far Infrared Pressure Therapy (FIPT)
The Far Infrared Pressure Therapy is a well-known spa treatment for well-being. It can dissolve fat and promote fat metabolism. The Far Infrared also improves blood circulation and nutrition/oxygen transportation. It is a dry sauna technique, after which the whole body will feel refreshed and energetic.
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It is a powerful, innovative 3 in 1 system. It uses Bipolar RF, low-level laser, and vacuum roller for body contouring, fat and cellulite reduction, and even alleviation of minor muscular pain.
Chinese Acupoint Massage
Acupressure massage is given manually to the client for 30 minutes, and this massage increases blood circulation, improves body toning, and gives relaxation to the mind and body. Chinese Acupoint Massage is typically beneficial to those suffering from body pain due to weight.
Ultrasonic Cavitation RF Lipolysis Vacuum
Ultrasound Cavitation is a new aesthetic treatment. It basically converts fat cells into liquid, which can then be naturally drained by the body’s natural filtration system. Generally, one fat cavitation treatment can last 25-30 minutes, where a single part of the body is treated. For the body to eliminate the fat, seventy-two hours must pass.
CoolSculpting
CoolSculpting procedure is the world’s number one non-surgical fat-reduction treatment. It is proven to be a safe and effective treatment for non-surgical fat reduction. The results are proven, noticeable, and lasting.
Lipolaser Treatment
The Lipolaser utilizes the latest cold laser technology to reduce girth ad spot fat over almost all areas of the body, without surgery. It is considered as the most innovative method, as well as a non-invasive treatment, to treat stubborn areas of fat. Especially, fat that does not respond to diet and exercise.
Electromagnetic Therapy
The infrared thermal technology, with its special electronic pulse waves, stimulates the acupuncture points. Then, it adjusts the internal nervous system and endocrine system to decompose the fat cells, increase metabolism, and balance internal secretions.
