Tag Archives: Pragya Pokharel

Words By: Pragya Pokharel (As per the interview with Dr Nira Singh Shreshta)    In today’s world, women’s health is often overlooked and addressing the same has become increasingly imperative. From anemia to high blood pressure, the changes women go through during pregnancy can have an important impact on her …

Words by Pragya Pokharel    Ayurveda, an ancient system of medicine, not only heals the body but embraces a philosophy that harmonizes with the essence of balanced living.   Embark on a journey through time as we unravel the rich history of Ayurveda, an ancient system of medicine that has …