Feature

Further Damage to Kathmandu has to be Stopped

Various political parties have been taking the responsibility of Kathmandu for the last 30 years. We, who have been living here for ages, have been seeing and suffering the mode of governance here. We know what Kathmandu was like, and how it is now. The problems grew, but there were …

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Purifying the Holy Bagmati

The 586.3-km-long Bagmati River, which originates at Bāghdwār Falls in Shivpuri National Park, is considered to be sacred, and the source of Kathmandu Valley civilization. However, this great river contains large amounts of untreated sewage due to the influx of industrial and other waste, with many residents emptying garbage and …

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Fohor Kathmandu

I think everyone will agree that Kathmandu is far from being a clean city. The piles of garbage on roadsides, exuding all kinds of disgusting smells of putrefied waste, gags your breath and make you want to puke. And, if you think this is maybe a temporary problem, think again. …

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Fibromyalgia

Case study A 42-year-old female presented at OPD due to muscle pain all over the body since the last 3-4 years. She had been visiting different clinics and hospitals many times for the same problem. All investigations were done; mostly routine blood tests, x-ray chest, ultrasound abdomen, and pelvis Rheumatoid …

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All we need to Know about the Minerals our body Seeks

Since day one, we’ve been told to consume food that contains minerals, but what actually are minerals? Minerals, one of the four essential nutrients, are inorganic elements or compounds that are required for the normal functioning and development of a human body. They contribute in the building and repairing processes …

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Euthanasia The Right to Die

Euthanasia is the act of intentionally ending a life to relieve suffering. Assisted suicide is intentionally helping another person to kill themselves. There are four main types of euthanasia—1. active (the direct administration of a lethal substance to the patient by another party with merciful intent), 2. passive (withholding or …

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Dimpleplasty

A dimple is an attractive feature to have, but since it’s somewhat of a rarity, only the lucky few have it. Nevertheless, for those desiring one, there’s something a surgeon can do to fulfill the wish.   What is a dimple? A small depression on the surface of some part …

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Best Glucometer in Nepal

best glucometer in nepal

Home glucose monitoring device can help in the management of diabetes and prevention of complications. A glucometer can help you understand the factors in your life that cause your blood sugar to rise or fall, from exercise to illness, stress to dehydration, and more, in addition to therapy.  Accu-Chek Instant …

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Role of Spices in Nutrition and Health

Our tradition, culture, religion, and geography have guided our food preparation techniques and eating habits, and spices have always had their special roles. Since time immemorial, spices have been a significant part of our cuisine. It is difficult to imagine a single meal without a blend of spices or herbs …

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