Tag Archives: nutrition

  She is a Clinical and sports nutritionist and a strong advocate for ‘moderate eating’. She is the co-founder of Mitahara, an enterprise that aims to change eating habits in the country by promoting sustainable and healthy food choices. She holds an MSc in Clinical Nutrition from Symbiosis International University …

Microgreens are young plants that are grown from seeds and harvested just after they have developed their first set of true leaves. They are typically between one to two inches tall and are known for their intense flavors, colors, and nutrient density. Microgreens can be grown from a variety of …