Your face wash should clean your skin, not strip it. Finding the right face wash removes dirt and excess oil and helps maintain your skin’s balance. With so many options available, choosing the right one can feel a little challenging. Today, we help you pick the perfect face wash based …
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THE SPERM FACTORY
Not so long ago, large families were common, and conception often occurred with apparent ease. Today, however, many couples face significant challenges in conceiving even one child. So, what has changed? This article aims to explore and demystify this increasingly common yet often unspoken burden. Infertility is a common issue …
Read More »Diet can be your strongest Ally in managing Diabetes
He is a skilled dietitian with over seven years of experience. He has a post graduate degree in MSc Nutrition and Dietetics. Adhikari has a strong background in critical care nutrition, community nutrition, and consultancy practice. He earned his Bachelor of Science in Nutrition and Dietetics from Central Campus of …
Read More »Yes! Plant-Based Diets Can Meet All Your Protein Needs
Co-founder & Nutritionist at Mitahara Nutritional Service, Astha is an experienced Clinical and Behavioral Nutritionist with over five years of expertise. She has served as a nutrition expert for the “FirstCry Fit Junior Project” in India and conducted research at Symbiosis University. Astha has published research papers on diverse topics, …
Read More »Ketamine’s Second Act: A breakthrough for Chronic Pain and Depression
Dr. Brijen L. JoshiHe is a Johns Hopkins-trained specialist in cardiac anesthesiology, critical care, and pain medicine. He combines his medical expertise with a passion for research and entrepreneurship. Overcoming a personal ordeal with spinal disc rupture and chronic back pain, Dr. Joshi’s journey through pain to recovery deepened …
Read More »THE CHRONIC PAIN CHRONICLES
Dr Rupesh Rajbhandari He is a senior Consultant Anaesthesiologist at Upendra Devkota Memorial National Institute of Neurological and Allied Sciences, Neuro Hospital Bansbari. He did his MD in Anaesthesiology from Nepalgunj Medical College (KU) in 2017. His interest in the common problem of pain, led him to do a one …
Read More »Transforming Paediatric Surgery in Nepal
Dr Ashish Lal Shrestha, MBBS, MS, MCh, FACS, FAIS, FIAPS Associate Professor and Chief, Department of Pediatric Surgery Kathmandu Medical College and Teaching Hospital Pediatric surgery is a unique and demanding specialty, dedicated to addressing surgical conditions in the most vulnerable members of society—the children. In Nepal, the journey …
Read More »The Green Pharmaceutical Transition
Words by Sadhana Dahal Sadhana Dahal earned her PharmD from Punjab University, Pakistan. Embarking on an academic career, she lectured in Pharmacy at Asian College for Advanced Studies. Recognizing the need for further education, she pursued an M.Phil. in Pharmaceutical Chemistry from the same Pakistani university. She taught Pharm. D …
Read More »Nosebleed: A Common Condition in the Cold Season
Dr. Anand Ghimire He is an ENT specialist with extensive expertise in Rhinology and Endoscopic Sinus Surgery. He holds an MS in ENT and Head & Neck Surgery from B.P. Koirala Institute of Health Sciences (BPKIHS), Dharan, and has completed a prestigious fellowship in Rhinology and Endoscopic Sinus Surgery from …
Read More »AMH: Predictor of Oocyte Quality and Fertilization Success
Words by Preeti Bista Ms. Bista, a senior reproductive biologist and certified clinical embryologist, is among Nepal’s first few experts in assisted reproductive technology. With advanced degrees from UC Merced, IVIRMA, and ongoing PhD work at the University of Valencia, she directs labs at Nepal International Fertility and Laparoscopic Center …
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