Mr. Milan Gurung He is the Chief Executive Officer of Upendra Devkota Memorial National Institute of Neurological and Allied Sciences and the Director of Programmes of Upendra Devkota Foundation dedicated to continuing the legacy of late Prof. Dr. Upendra Devkota.   I feel an immense sense of pride and honor to …

Manjari Devkota Trustee, Upendra Devkota Foundation She has a background in public health and sociology and currently works in management at UDM-NINAS. She will begin her Master’s in Healthcare Administration at Columbia University this fall. As a Trustee of the Upendra Devkota Foundation, she is dedicated to honouring her father’s …

Professor Dr Madhu Dixit Devkota She is the Executive Chairperson of Upendra Devkota Memorial National Institute of Neurological and Allied Sciences and the Founding Trustee of Upendra Devkota Foundation dedicated to continuing the legacy of her late husband.   A strong proponent of advanced medical technology, she has led the …

Jigyasa Regmi Dr. Jigyasa Regmi is currently pursuing her DM in Cardiology at Dhulikhel Hospital, Kathmandu University . She completed her schooling at Budhanilkantha School, Kathmandu, followed by her MBBS from Manipal College of Medical Sciences, Pokhara, and her MD in Internal Medicine from DY Patil Medical College, Mumbai, India. …

Dr. Aditya Mahaseth He is a MD Physician, with a DM in Cardiology. He is a practicing senior consultant cardiologist at Kathmandu Medical College specializing in heart diseases prevention and treatment and also trained in Interventional Cardiology for cardiovascular procedures like angiography, angioplasty, pacemaker and other minimally invasive cardiac procedures. …

  Dr. Sanjaya Kumar Shrestha, Professor of Cardiology, Kathmandu Medical College Heart attacks and strokes remain the leading cause of death worldwide. For decades, cholesterol has been blamed as the primary culprit — but is that really the case? As a cardiologist who has spent years studying cardiovascular disease, I …

We had the opportunity to meet Tara Khaiju Suwal, Nepal’s inspiring female bodybuilder and winner of the 17th Dharmashree Bodybuilding Championship (2081 B.S.). She is also the representative and owner of Desperado Gym Club, located in Byasi, Bhaktapur. Tara ma’am shared her fitness journey, workout and diet routines, the challenges …

    Neha Banu & Tyson Moktan prove that fitness is more than just a personal pursuit—it’s a partnership built on trust, discipline, and shared passion. As competitive athletes, coaches, and now gym owners, they have carved a unique path that blends professional ambition with personal growth. In this candid …

He is a skilled dietitian with over seven years of experience. He has a post graduate degree in MSc Nutrition and Dietetics. Adhikari has a strong background in critical care nutrition, community nutrition, and consultancy practice. He earned his Bachelor of Science in Nutrition and Dietetics from Central Campus of …

Co-founder & Nutritionist at Mitahara Nutritional Service, Astha is an experienced Clinical and Behavioral Nutritionist with over five years of expertise. She has served as a nutrition expert for the “FirstCry Fit Junior Project” in India and conducted research at Symbiosis University. Astha has published research papers on diverse topics, …