Pushpa Chapagain She serves as the Supervisor of the Intensive Care Unit at UDM-NINAS. Beginning her journey at the institute as a young and dedicated staff nurse, she was mentored by some of the most esteemed senior nurses, including direct guidance from Professor Upendra Devkota himself. Over the course of …
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Dr. Sangya Paudel & Dr. Shiwani Rai Yogi They are ENT specialists with a focused expertise in the diagnosis and management of vertigo and balance disorders. They co-lead the Vertigo Clinic at UDM-NINAS, where they have successfully evaluated and treated over a thousand cases in the past year alone. With …
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Dr. Suraj He is a senior consultant neurosurgeon at the Upendra Devkota Memorial National Institute of Neurological and Allied Sciences (UDM-NINAS), Kathmandu, and an Associate Professor of Neurosurgery at Kathmandu University. With specialized expertise in neuro-oncology, cerebrovascular surgery, and spinal disorders, he is dedicated to delivering patient-centered, evidence-based neurosurgical care. …
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Dr. Suresh Bishokarma He is a skilled surgeon with over 10 years of experience. He has a MCh degree in Neurosurgery. He earned his MBBS and Master degree in General Surgery from College of Medical Sciences-Bharatpur. He pursued his MCh Neurosurgery degree at Upendra Devkota Memorial National Institute of Neurological …
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Professor Dr Madhu Dixit Devkota She is the Executive Chairperson of Upendra Devkota Memorial National Institute of Neurological and Allied Sciences and the Founding Trustee of Upendra Devkota Foundation dedicated to continuing the legacy of her late husband. A strong proponent of advanced medical technology, she has led the …
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We had the opportunity to meet Tara Khaiju Suwal, Nepal’s inspiring female bodybuilder and winner of the 17th Dharmashree Bodybuilding Championship (2081 B.S.). She is also the representative and owner of Desperado Gym Club, located in Byasi, Bhaktapur. Tara ma’am shared her fitness journey, workout and diet routines, the challenges …
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Neha Banu & Tyson Moktan prove that fitness is more than just a personal pursuit—it’s a partnership built on trust, discipline, and shared passion. As competitive athletes, coaches, and now gym owners, they have carved a unique path that blends professional ambition with personal growth. In this candid …
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Co-founder & Nutritionist at Mitahara Nutritional Service, Astha is an experienced Clinical and Behavioral Nutritionist with over five years of expertise. She has served as a nutrition expert for the “FirstCry Fit Junior Project” in India and conducted research at Symbiosis University. Astha has published research papers on diverse topics, …
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Hi, I’m Aiman aka Amy, and I’m a yoga instructor. But I wasn’t always the person waking up early to meditate or remembering to breathe through stressful moments. My journey with yoga began in 2017, when I went to a drop-in yoga class for the first time, and honestly? I …
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She is a Clinical and sports nutritionist and a strong advocate for ‘moderate eating’. She is the co-founder of Mitahara, an enterprise that aims to change eating habits in the country by promoting sustainable and healthy food choices. She holds an MSc in Clinical Nutrition from Symbiosis International University …
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