Hi, I’m Aiman aka Amy, and I’m a yoga instructor. But I wasn’t always the person waking up early to meditate or remembering to breathe through stressful moments. My journey with yoga began in 2017, when I went to a drop-in yoga class for the first time, and honestly? I …
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She is a Clinical and sports nutritionist and a strong advocate for ‘moderate eating’. She is the co-founder of Mitahara, an enterprise that aims to change eating habits in the country by promoting sustainable and healthy food choices. She holds an MSc in Clinical Nutrition from Symbiosis International University …
Read More »Ms Praniti Singh With over 10 years of experience in the field of Nutrition, Ms. Praniti Singh is a Clinical Nutritionist & the first Bariatric Nutritionist of Nepal. She is currently working at Norvic International Hospital and is a Gold Medalist in M. Sc. Foods & Nutrition from Amity University, …
Read More »Kale, Chaos & ClickBait: How Social Media Shapes Our Diet and Exercise Trends
Ojaswee Karki She is an MBBS student at Kathmandu Medical College. She is an alumna of St. Mary’s School and St. Xavier’s College. She is an academically exemplary student, a fearless speaker and a passionate writer. She has been involved in various research projects ever since she joined her Medschool. …
Read More »Dine Like Royalty :Awadhi Khana comes alive at Dusit Princess
Renowned for its elegant Thai heritage and culinary finesse, Dusit Princess Kathmandu is embarking on a richly spiced journey into the regal culinary traditions of India. Responding to popular requests from well-traveled guests and food connoisseurs staying at the hotel, the culinary team has crafted a unique dining experience titled …
Read More »Random acts of Kindness: Places to volunteer in Kathmandu
Have you ever thought of ways of giving back to the community but haven’t found the ways to start? Acts of kindness, be it small or large, can make a difference in the lives of many. Volunteering is a great way to put this kindness into action to foster community …
Read More »Ketamine’s Second Act: A breakthrough for Chronic Pain and Depression
Dr. Brijen L. JoshiHe is a Johns Hopkins-trained specialist in cardiac anesthesiology, critical care, and pain medicine. He combines his medical expertise with a passion for research and entrepreneurship. Overcoming a personal ordeal with spinal disc rupture and chronic back pain, Dr. Joshi’s journey through pain to recovery deepened …
Read More »Bridging Borders in Brain Science: An Exclusive Interview with Prof. Dr. Madhu Dixit Devkota on NEUROCON-II
As Nepal advances in neurological care, platforms like NEUROCON play a crucial role in fostering knowledge exchange and collaboration among medical professionals from around the world. NEUROCON-II is a biennial conference dedicated to the advancement of neuroscience. Organised by the Upendra Devkota Foundation, NEUROCON-II brings together global leading experts …
Read More »Living with Pain a silent struggle
Sarika Koirala She is a medical student at Kathmandu Medical College and Teaching Hospital. Being a member of Leo Club of Durbarmarg 325-L and Global Surgery Simulation Network, she has been actively participating in health camps, first aid training and awareness campaigns to raise knowledge and to adopt healthier practice …
Read More »Lighting in her bones: TRIGEMINAL NEURALGIA-THE SUICIDE DISEASE
Adarsh Mahato is a medical student at Kathmandu Medical College and the class representative of his batch. An alumnus of United Academy, he has been actively involved in multiple research projects since the beginning of his medical journey. With a keen interest in academic excellence, he has participated in various …
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