Mr Rajesh PhaijuHe is a certified spa and wellness professional holding a Diploma in Spa …
Read More »We Were Never Meant to Be Fat
Prof. Dr. Sanjaya Kumar Shrestha For most of the human history, we were not office-workers, restaurant-goers or snack-eaters.We were hunters and gatherers. Food was uncertain. Hunting could fail. Climate could change. Famine was more common than feast. Our bodies therefore evolved to survive long periods without food. We mainly ate …
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