Recent Posts

World Immunization Week: Busting Myths on Vaccines

The World Immunization Week 2022 has just completed with the theme: Long Life for All. The ultimate goal of World Immunization Week is for more people and their communities to be protected from vaccine-preventable diseases. Immunization is considered a cornerstone of public health, and one of the most cost-effective interventions …

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Hairfall Myths and Facts

The trend of getting male pattern baldness in the 20s seems to be increasing alarmingly. Hairfall is a part of the natural phenomena of the human body. There is a lifecycle of each strand of hair, and it grows approximately 1.3 cm per month. To know about how hairfall takes …

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Why Sunscreen is Necessary

Do you love enjoying your time outside in the sunshine? But, do you take care of your skin in the meanwhile? If not, you must immediately start practicing proper protection from overexposure to the sun. Although the manufacture of vitamin D, a crucial component for building and maintaining healthy bones, …

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My B12 Deficiency Experience

This happened one Saturday morning. I woke up as usual and went to the washroom, and on my way back, I found myself in excruciating pain that suddenly started from my lower back and traveled down to the back of my right thigh, and to my calf muscles, and heels. …

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My Pledge Sushil Thapa

This metropolis is sick, I will heal it and return to you a rejuvenated and energetic Kathmandu. I am not a cadre of any political party, only a simple citizen working in quality management, who respects the nation’s flag and its citizenship, I am not indebted to anyone, and I …

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The Diverse Aspects of Sexual Health

Sometimes, depending on age and maybe mood, it does seem like sex is an overrated subject. However, according to the experts, sex is the driving factor of human lives. Great sexual health is a positive force that enhances other dimensions of one’s life, it being fundamental to the overall health …

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Hair Transplant in Nepal, Journey Since 2015

Hair transplantation is a minimally invasive surgery where hair follicle is transplanted from a donor area of the patient’s own body to the bald area of head or other desired areas. Hair transplantation can also be used to restore eyelashes, eyebrows, beard, chest hair, pubic hair, and to fill in …

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Platelet Rich Plasma Therapy in Dermatology

Platelet-rich plasma (PRP) is an autologous serum containing high concentrations of platelets and growth factors. It is an emerging treatment modality that has demonstrated considerable results in the field of medicine. Initial history of PRP dates back to 1970, where hematologists created the term PRP to describe plasma with a …

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Vitamin D and the Heart

Genetic evidence for a role of vitamin D deficiency in causing cardiovascular disease has been identified by researchers at the Australian Centre for Precision Health in a first-of-its-kind study published in the European Heart Journal. The results show that people with vitamin D deficiency are more likely to suffer from …

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