Jigyasa Regmi Dr. Jigyasa Regmi is currently pursuing her DM in Cardiology at Dhulikhel Hospital, …
Read More »Short Naps don’t relieve Sleep Deprivation
A new study has found that short naps are not effective in mitigating the negative cognitive effects of sleep deprivation. Michigan State University’s Sleep and Learning Lab, where the study was conducted, concluded that a nap during the day will not restore a sleepless night. However, while short naps didn’t …
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