Recent Posts

Role of Brain Chemistry in Mental Illness

The human brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every process that regulates our body. It roughly weighs about three pounds in the average adult and is mostly composed of fat. It contains an estimated 86 billion neurons. Those …

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Short Naps don’t relieve Sleep Deprivation

A new study has found that short naps are not effective in mitigating the negative cognitive effects of sleep deprivation. Michigan State University’s Sleep and Learning Lab, where the study was conducted, concluded that a nap during the day will not restore a sleepless night. However, while short naps didn’t …

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Leading Health Issues for Men

“The world’s biggest killer is ischemic heart disease, responsible for 16% of the world’s total deaths. Since 2000, the largest increase in deaths has been for this disease, rising by more than 2 million to 8.9 million deaths in 2019. Stroke and chronic obstructive pulmonary disease (COPD) are the 2nd …

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Mother’s Milk: Why Breastfeeding is Important

Mother’s milk is the best food, packed with nutrients, for your newborn. Human milk has a complex nutritional composition that is difficult to replicate. Exclusive breastfeeding practices, followed by early initiation, feeding colostrum, and voiding prelacteal feeds are important for proper nutrition, growth, and development of the infant. Though the …

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Reconstructive Surgery

One of the crucial procedures in the medical world is reconstructive surgery. All about repairing bodily structures and restoring their functions, these surgeries are conducted to better the body parts usually affected by birth defects, developmental abnormalities, trauma/injuries, infections, tumors, and others. As a complex practice, it is imperative that …

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