Recent Posts

Why Losing Weight is so Difficult

In his book, Burn: The Misunderstood Science of Metabolism, evolutionary biologist Herman Pontzer writes about the misunderstood science of metabolism based on his time living with the Hadza tribe in Tanzania. His objective was to measure the amount of energy burned by the Hadza people, who follow a hunter-gatherer lifestyle, …

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Our transplant cost is very cheap compared to the neighboring countries and the rest of the world, and everyone has recognized that.”

          Dr. Bishesh Sharma Poudyal pioneered clinical hematology and bone marrow transplant services in the country and has performed over 70 autologous, allogenic, and haplo-identical bone marrow transplants since 2012. He is Associate Professor and Chief, FCPS Clinical Haematology Supervisor at Clinical Haematology and Bone marrow …

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You are what you eat, The best diet plan

It’s common sense that what we eat regularly is very important to our general wellbeing. Among the vast plethora of different diets, aside from them being different nation-wise, region-wise, local, and so on, there are also many planned diets that are practiced globally based on both proven and not-so-proven scientific …

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Sports Injury Prevention

  Sports participation is important from a public health perspective. There is no longer any doubt that regular physical activity reduces the risk of premature mortality, in general, and of coronary heart disease, hypertension, colon cancer, obesity, and diabetes mellitus, in particular. The question is whether the health benefits of …

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Newer Strains of Corona Virus

The corona virus pandemic, which originated from Wuhan city of China and spread to Europe, USA, Africa, and Asia, has affected 108 million people globally, leading to more than 2.4 million deaths. COVID-19 spared no one, regardless of gender, ethnicity, religion, geography, and social status, and it appears to be …

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Wheat Allergy

Having a family background where allergies or allergic diseases are common increases your risk of developing an allergy to some foods. This includes allergy to wheat, which may manifest in symptoms like skin rash, nausea, stomach cramps, indigestion, vomiting, or diarrhea, sneezing, stuffy or runny nose, and asthma (rarely, anaphylaxis). …

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Developing Less Allergenic Varieties of Food

A group of “big eight” foods—milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans—has been identified as the cause of 90% of food allergies. Among this group, researchers are trying to develop less allergenic varieties of wheat and peanuts, using plant breeding and genetic engineering. These are foods that …

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The Quest for Herd Immunity

Vaccines greatly reduce the risk of infection by working with the body’s natural defenses to safely develop immunity to disease (Centers for Disease Control and Prevention, USA). Vaccination protects people from getting the disease and passing on the pathogen, thus breaking any chains of transmission. And, vaccination of a significant …

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COVID-19 VACCINATION

Till January 16, 2021, more than 39.7 million doses of various COVID-19 vaccines have been administered in 51 countries. While the US began its vaccinations on December 14, 2020, by vaccinating health workers, China and Russia authorized their vaccinations for some groups back in July and August, 2020, respectively. June …

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