Recent Posts

Does Zinc Really Work for Colds and Flu?

A meta-analysis of published data has indicated that zinc supplements have a role in preventing and treating upper respiratory infections caused by viruses (other than SARS-CoV-2) in adults. A total of 28 randomized controlled trials for zinc in preventing or treating respiratory viral infections in adults were identified by the …

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What’s Your Personality

Leaving aside the scientific and psychological theories about personality, here is Osho Rajneesh’s (Dec 11, 1931 – Jan 19, 1998) take on the subject as written in the book, The True Sage – Talks on Hasidism (1976): “Individuality is exactly what it means; it is individual. Personality is not individuality, …

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Neurointervention in Nepal: A New Chapter

Currently, in Nepal, a biplane cath lab machine is only available at Upendra Devkota Memorial National Institute of Neurological and Allied Sciences, and Dr. Subash Phuyal, Head of Intervention Neuro-radiology and Diagnostics, is the first post DM in Nepal trained to perform neurointervention procedures.             …

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Top 10 Facts on Diabetes

Did you know? • World Diabetes Day falls on the 14th of November? Why that specific day? • The details on diabetes are inscribed in manuscripts dating back to 1500 BC? • Doctors actually tested the patient’s urine to confirm the disease condition back in 17th century? • The vast …

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Grand Visioin

“GIH was adjudged the best hospital in the country way back in 2016 by Frost & Sullivan–that itself speaks volumes!” Dr. Ashok Vardhan, CEO, Grande International Hopsital         Aside from his rich clinical background in the medical field, Dr. Ashok Vardhan also has a wealth of experience …

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Are you Drinking Enough Water

Hydration is basically the ability of the body to absorb water or any liquids it requires. This is primarily dependent on the amount available to the body. Apart from plain water or other liquids, 20% of hydration is achieved from the food we eat, and 80% from water or other …

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Fighting Domestic Violence

Domestic Violence Awareness month is observed every October to support victims and survivors of domestic violence, to hold abusers responsible, and to create awareness among the public of this heinous crime. Domestic violence is different from other forms of violence in that the abuse is often conducted by someone who …

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